Podcast Episode 5: Trauma at the Border
This episode of The Steward Project Podcast is a bit impromptu. I recorded it in a fit of rage over what the US is doing by separating...
Understanding Trauma: Theirs & Ours
It's important to understand what trauma is, how it impacts the brain, body & nervous system, and how it shows up in our lives. It's...
Trauma Tolerance
"People get used to anything. The less you think about your oppression, the more your tolerance for it grows. After a while, people just...
Self-Care During Chaotic Times
The constant awareness as a living being that suffering exists and will always exist can be hard to process, but makes it no less true. ...
